So as part of my period of intense physical training and eating I'm going to set a weight loss goal. By January 1st 2013 I will lose 60lbs. That is 3.3lbs per week for the next 18 weeks. My current weight is 321lbs. I'm also going to do measurements so I can calculate my body fat percentages; those numbers are yet to come.
Every Monday morning I'll record my current weight, and as a novelty I'll be counting down from 18 weeks to one week until goal.
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